How to Reset Your Skincare Routine After a Summer Slump
Dr. Pimple Popper helps get you glowing again — without crushing your vacay vibes.
Published:
3 minute read
Let’s be real: Summer can throw your skincare routine off track. Between sun exposure, sweat, travel, and late nights, even the best habits can slip. Whether you’re on vacation, at summer camp, or just hitting snooze on your routine, don’t worry: it’s not too late to reset.
These dermatologist-backed tips from SLMD Skincare founder Sandra Lee, MD (aka Dr. Pimple Popper) will help you reboot your skincare routine and keep your skin healthy, no matter how busy (or laid-back) your summer gets.
Don’t ditch your routine — simplify it
Long days, late nights, travel — summer doesn’t always leave room for a complicated skincare routine. When your schedule’s packed (or you just want to pack light), stick to the basics:
- Cleanser: Salicylic acid-based formulas help unclog pores and remove sweat, sunscreen, and oil. Try: SLMD Salicylic Acid Cleanser
- Moisturizer: Choose lightweight, non-comedogenic formulas that hydrate without heaviness. Try: SLMD Facial Moisturizer with Vitamin C
- SPF: A broad-spectrum sunscreen with at least SPF 15 is a must — even on cloudy days. Try: SLMD Daily Moisturizer with SPF 15
Got a specific concern, like acne or discoloration? That’s your cue to add a targeted treatment step — just one is enough to keep your routine effective.
Dr. Pimple Popper tip: “Consistency matters more than complexity. A basic routine you’ll actually stick to beats an elaborate one you’ll abandon.”
Dr. Pimple Popper's Summer Skin Reset
Keep sweat and breakouts in check
Sweat, sunscreen, and summer grime can build up fast — and clog pores even faster. Combine that with more time outdoors, and you’ve got a recipe for breakouts.
- Shower after workouts or beach days.
- Use exfoliating ingredients like glycolic and salicylic acid to help control buildup.
- Avoid reusing sweaty hats or headbands, which can contribute to acne mechanica.
Travel-friendly skincare hacks
It’s easy to slack on skincare while traveling — but with the right prep, you don’t have to.
- Look for smaller, TSA-compatible versions of your products. Try: SLMD Acne System
- Decant your favorites into travel containers ahead of time.
- Use multi-taskers (like a moisturizer with SPF) to streamline.
- Pack acne patches for on-the-go spot treatment — they’re mess-free and TSA-friendly.
Get all of Dr. Pimple Popper’s best tips for keeping your skin glowing when you’re traveling here.
Address post-vacation skin issues
If summer has already taken a toll on your skin — think new breakouts, dry patches, or irritation — now’s the time to reset:
- Gently exfoliate to remove buildup. Try: SLMD AHA/BHA Swipes
- Treat breakouts early with targeted treatments. Try: SLMD Benzoyl Peroxide Acne Lotion
- Hydrate and repair with calming ingredients like hyaluronic acid and allantoin. Try: SLMD Hyaluronic Acid Moisturizer
Don’t skip sunscreen — even indoors
You’ve heard it before, but it’s worth repeating: SPF is your skin’s best summer investment.
- UV rays come through windows and clouds.
- Blue light from screens may also contribute to premature aging.
- Layer SPF 15+ with antioxidants (like vitamin C) for added protection. Try: SLMD Vitamin C Serum
FAQ: Your summer skincare questions answered
Q: Can vacations really cause breakouts?
A: Yes — travel-related factors like heat, sweat, friction (from hats or masks), sunscreen, and changes in routine can all contribute to breakouts, especially acne mechanica and body acne.
Q: Should I switch moisturizers in hot or humid weather?
A: If your skin feels greasy or congested, try switching to a lightweight, oil-free or gel-based formula that won’t clog pores but still supports your skin barrier.
Q: How often should I exfoliate during the summer?
A: Once or twice a week is usually enough. Stick with gentle chemical exfoliants like glycolic or salicylic acid to help clear sweat and sunscreen buildup — without overdoing it. Learn more in our blog, here.
Dr. Lee's Last Word
Summer should be fun — not stressful for your skin. With just a few smart habits, you can enjoy the season and still support healthy, balanced skin.
