Do You Really Need to Double Cleanse? Here’s What Derms Say
Dr. Pimple Popper explains whether washing your face twice is worth it.
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4 minute read
The ancient art of double cleansing has become a modern skincare staple — but does your routine really need two steps? Rooted in Korean and Japanese skincare traditions, the idea behind double cleansing is simple: oil attracts oil. So starting with an oil-based cleanser to dissolve makeup and sunscreen, followed by a water-based cleanser to remove debris and sweat, gives you a deeper clean.
But in an era of dermatologist-developed products and multitasking formulas, do you really need to wash your face twice? Here’s what dermatologist Sandra Lee, MD (aka Dr. Pimple Popper) has to say.
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What is double cleansing?
Wondering how to double cleanse properly? It’s exactly what it sounds like: washing your face twice — but with purpose.
- Step 1: Use an oil-based product (like a cleansing balm or micellar water) to dissolve oil-based debris — including sunscreen, makeup, and sebum.
- Step 2: Follow with a water-based cleanser to remove sweat, dirt, and leftover impurities.
Rooted in Korean and Japanese beauty rituals, the method was originally used to remove layers of traditional makeup. Today, it’s been modernized with multitasking formulas — designed to deliver a deeper clean without harsh scrubbing.
What are the benefits of double cleansing?
When used correctly, double cleansing can:
- Remove more buildup — including sunscreen, sebum, and longwear makeup
- Help prevent clogged pores and breakouts
- Improve absorption of your serums and treatments
Dr. Pimple Popper tip: “Think of double cleansing as giving your skin a clean slate — especially helpful at night when you’ve had a long day of buildup.”
Dr. Pimple Popper's Cleansing Essentials
Do you need to double cleanse?
Is double cleansing necessary? Not for everyone — it depends on your skin type, environment, and lifestyle. That said, the benefits of double cleansing can be noticeable if you...
- Wear makeup, especially waterproof or longwear
- Use sunscreen daily
- Have oily or acne-prone skin
- Live in a polluted area
- Work in environments with grease or sweat
- Wear masks for extended periods
Dr. Pimple Popper tip: “Think of double cleansing as a deep clean — great for when your skin’s had a long day. But it’s not a must for everyone.”
You might already be double cleansing
If you wear makeup, chances are, you’re already doing a version of double cleansing — even if you don’t call it that.
Using micellar water, makeup-removing wipes, or an oil-based balm before washing your face? That’s step one. Your regular cleanser? That’s step two.
Just remember: not all cleansers are designed to remove makeup, especially around the eyes. Dermatologists — including Dr. Lee — recommend starting with a product formulated to break down cosmetics safely and effectively.
So how do you know if a single-step cleanse is doing the job?
When one cleanser is enough
Not everyone needs two separate cleansing steps. Many modern cleansers are formulated to break down excess oil, unclog pores, and remove light makeup or sunscreen — all in one go. If your skin feels clean and comfortable after a single wash, and you’re not dealing with heavy buildup, you may not need to double cleanse.
SLMD Salicylic Acid Cleanser is one example: it’s designed to gently exfoliate and deep clean without stripping skin — making it a practical option for everyday use.
Do you still need a makeup remover?
That also depends — on your skin, your makeup, and your cleanser. While some modern cleansers (especially oil-based balms) can dissolve makeup, many water-based formulas aren’t designed to break down waterproof or long-wear products — especially around the eyes.
Dr. Pimple Popper tip: “I always recommend removing makeup first — especially around the delicate eye area. A proper makeup remover is gentle but effective, and helps your cleanser do its job better.”
If your cleanser doesn’t fully remove makeup — or if it stings around the eyes — you may need a dedicated remover like micellar water or a cleansing balm.
Best practices for cleansing
Whether you double cleanse or stick to a single step, these tips can help:
- Always remove makeup before washing.
- Use lukewarm (not hot) water to avoid irritation.
- Pat your skin dry with a soft towel — don’t rub.
- Follow with your treatment and moisturizer (like SLMD Facial Moisturizer with Vitamin C) while skin is still damp.
- Be consistent. Whatever your routine, stick with it daily.
Dr. Pimple Popper tip: “Your cleansing step is the foundation of your skincare routine — don’t rush it. Just a minute of mindful washing makes a big difference.”
FAQ: Common double cleansing questions
Q: Should I double cleanse morning and night?
A: Most people only need to double cleanse in the evening to remove sunscreen, makeup, and daily buildup.
Q: Can I double cleanse with just one product?
A: You can wash twice with the same cleanser, but using two different types — oil-based and water-based — is more effective at removing all types of impurities.
Q: Is double cleansing safe for sensitive skin?
A: Yes, as long as you choose gentle, fragrance-free formulas and avoid over-washing.
Dr. Lee's Last Word
Double cleansing can help if you wear makeup or sweat a lot — but it’s not essential. What matters most is cleansing consistently, using the right formula, and starting with a clean slate before applying treatments.
