Winter Skincare Myths: Debunked
Dr. Pimple Popper separates fact from fiction — so you can keep glowing all winter.
Published:
2 minute read
When the temperature drops, everyone seems to have advice for combating winter skincare woes — the dryness, flakiness, redness, and irritation that comes with colder, drier weather. Dermatologist and SLMD Skincare founder Sandra Lee, MD (aka Dr. Pimple Popper), is here to help us separate truth from myth and keep your skin healthy all season long.
#1: If my skin feels oily, I don’t need a moisturizer
Even oily skin can become dehydrated in winter. Cold air and indoor heating strip away natural oils, and without hydration, your skin can overcompensate by producing more oil. Hydration is essential for every skin type, and lightweight, oil-free moisturizers are a great option to keep your skin balanced.
Try: SLMD Hyaluronic Acid Moisturizer
#2: Drinking more water will fix my dry skin
While drinking water benefits overall health, it doesn’t directly address dry skin caused by winter’s low humidity. Trans-epidermal water loss (TEWL) occurs when your skin’s natural moisture escapes into the dry air. External moisturizers are essential to lock in hydration and protect your skin barrier.
Try: SLMD Hyaluronic Acid Serum
#3: I don’t need a moisturizer if I use a humidifier
Humidifiers add moisture to the air but don’t replace your skincare routine. Your skin still requires a moisturizer to trap hydration and shield against environmental stressors. "A humidifier is a helpful tool, but it’s not a substitute for good skincare habits," explains Dr. Lee.
Dr. Pimple Popper's Winter Skincare Picks
#4: Thicker moisturizers always work better in winter
Thicker isn’t always better. The effectiveness of a moisturizer depends on its ingredients, not its texture. Look for humectants like glycerin and hyaluronic acid, which attract water to your skin. Ceramides and emollients are also important for restoring and sealing the skin barrier. Double-duty moisturizers with SPF or antioxidants can further enhance your routine.
Try: SLMD Facial Moisturizer with Vitamin C
#5: Hot showers hydrate winter skin
Many people assume hot showers provide hydration during cold weather, but the reality is quite the opposite. Hot water strips the skin of its natural oils, leaving it dry and more vulnerable to irritation and acne breakouts. "Hot showers might feel comforting, but they’re no friend to your skin barrier," says Dr. Lee.
#6: Timing your moisturizer doesn’t matter
Waiting until your skin feels dry to moisturize can actually make it harder to restore hydration. Moisturizing is most effective when your skin is still damp, like right after a shower or washing your face. "Applying moisturizer to damp skin helps trap water where it belongs — in your skin," advises Dr. Lee.
Try: SLMD Glycolic Acid Body Lotion
#7: Exfoliating in winter dries out your skin
There’s a common misconception that exfoliating in winter can worsen dryness. While over exfoliating is never a good idea no matter the weather, gentle exfoliation is key to removing dead skin cells that can block your moisturizer from fully absorbing. Stick to once or twice a week and use a mild exfoliant to keep your skin smooth and hydrated.
#8: You don’t need sunscreen in winter
Just because it’s cold doesn’t mean UV rays take a break. Up to 80% of UV rays can penetrate clouds, and snow reflects sunlight, increasing your exposure. Wearing sunscreen daily in winter protects your skin from UV damage, premature aging, and skin cancer risks. "Sunscreen is your year-round secret weapon for healthy skin," emphasizes Dr. Lee.
Dr. Lee's Last Word
Winter skincare doesn’t have to be complicated. Hydration, protection, and consistency are your best tools for healthy, glowing skin all season long. Don’t forget your sunscreen — yes, even in winter!
