Most of us have a skincare goal: clearer skin, younger-looking skin, glowing skin…you name it. The perfect resolutions are not only worthwhile, but easy to start — and stick to. We asked our founder, Sandra Lee, MD (aka Dr. Pimple Popper) to share her most manageable — and impactful — 2024 skin resolutions.
#1 Look younger
Who doesn’t want to look a little more fresh-faced? While no skincare can turn back time (yet!), Dr. Lee says that a few dermatological ingredients can actually have an effect on the skin aging process. “Retinoids (like over-the-counter retinol) have been shown to accelerate cell turnover, slow down collagen breakdown and promote a more even-looking skin tone,” Dr. Lee explains.
Alpha hydroxy acids like glycolic, lactic and mandelic acids break down the bonds that hold dead surface cells together. When they exfoliate these outer layers, they reveal newer (read: younger!) cells underneath. This also helps with the appearance of fine lines and dark spots.
To plump up skin and lend a dewy, youthful glow, she suggests hyaluronic acid — a humectant that holds many times its weight in water.
For you commitment-phobes and forgetful types, the good news is that you don’t necessarily have to use retinol and AHAs every day to see some benefits. Depending on your unique skin and goals, alternating products throughout the week (aka skin cycling) can give glowing results over time.
#2 Give body skin some TLC
"It's natural to focus your attention on your face — but it's time for body skin to get some love, too," says Dr. Lee. Body bumps are super common, but it's not always easy to tell what's causing them.
"Ingrown hairs, acne, and even keratosis pilaris can be challenging for people to identify on their own," she adds. "A good rule of thumb is if you have acne on your face, you probably have it on your body, too. If your skin is dry and the bumps are small and hard, it's more likely to be KP."
#3 Cleanse before bed, every night
Washing your face before you go to bed every night might seem like a chore, but it’s nothing compared to trying to manage the consequences of skipping it over time. Oil, dead skin, cosmetics and pollutants that build up day after day can cause dull skin, acne breakouts, even signs of premature aging.
“Cleansing every night is not only essential for your skin health,” says Dr. Lee, “it’s a great cue for your body that it’s time to wind down for the day and prepare for sleep.” This helps set your skin up for the overnight repair process. Dr. Lee favors formulas with beta hydroxy acid, like SLMD Salicylic Acid Cleanser. “When I feel like my pores need a little deep clean, I lather this cleanser on and leave it for a couple of minutes before rinsing it off.”
SLMD Skincare to try: Salicylic Acid Cleanser
#4 Get your acne under control
If you’ve been trying to manage your acne with a hodgepodge of random products and some cute pimple stickers, it’s time to graduate to a true dermatological solution. “I started SLMD with my Acne System because there wasn’t another kit out there that included all of the essentials that could really treat acne,” explains Dr. Lee.
Most people don’t realize that all acne starts with clogged pores, and progresses to an inflammatory response. So it’s crucial to use ingredients that treat both blackheads and whiteheads (like salicylic acid), as well as inflamed pimples (like benzoyl peroxide or sulfur). “My kit also contains retinol, which is essential for managing acne, and a moisturizer, to help balance and protect the skin barrier from the drying effects of acne treatments.”
Dr. Lee's Last Word
I think it’s great when people make skincare resolutions, but I’m all about forming a consistent skincare routine for life. It doesn’t need to be complicated: my mantra is cleanse, treat, moisturize. Customize it for your skin’s needs, and you’ll never have to put pressure on yourself come January.