5 Skincare Tips to Reduce Holiday Stress and Boost Your Glow
Dr. Pimple Popper shares stress-free tips for radiant holiday skin.
Published:
3 minute read
Let’s get real: sometimes, “the most wonderful time of the year” can feel more like a months-long stress-fest. Between packed schedules, endless gift shopping, and the pressure to look picture-perfect at every gathering, it’s no wonder we often experience a bit of holiday anxiety.
But holiday stress doesn’t just affect your mood — it can take a toll on your skin, too. From breakouts to dryness, the effects of the season can leave you feeling less than merry. Sandra Lee, MD (aka Dr. Pimple Popper), shares her top tips to help you stay glowing and stress-free this holiday season.
#1 Stick to your routine — with a festive twist
We’ve said it before: consistency is key when it comes to keeping your skin healthy. Sticking to your skincare routine — cleanse, treat, moisturize — is especially important during the holidays when stress and indulgence can lead to breakouts, dullness, or irritation.
That doesn’t mean you can’t embrace a little seasonal flair, notes Dr. Lee. Try incorporating products that feel more indulgent, like a hydrating mask or a luxurious body lotion. And don’t forget: a simple skincare ritual at the end of a hectic day can double as a calming, self-care moment.
Derm tip: Simplify your skincare steps and keep breakouts at bay by opting for kits meant to work synergistically like SLMD Acne System, or After Acne.
#2 Plan ahead for holiday skincare
The holidays are all about preparation — and your skincare is no exception. Just as you plan gifts and gatherings, take a little extra time to prepare your skin for the season.
- Stock up early: Avoid last-minute stress by ensuring you have all your skincare staples.
- Schedule appointments: If you’re considering professional treatments like facials or chemical peels, book them well in advance to avoid the holiday rush.
- Create a survival kit: Pack travel-friendly essentials, like a gentle cleanser, moisturizer, and spot treatment, to stay consistent on-the-go.
Derm tip: Keep a small skincare set handy for long days or overnight trips. SLMD Salicylic Acid Cleanser, Hyaluronic Acid Moisturizer, and SA Acne Spot Treatment are available in TSA-friendly sizes perfect for holiday travel.
Dr. Pimple Popper's Holiday Skincare Solutions
#3 Hydrate, inside and out
Cold winter air and indoor heating can leave your skin feeling dry and flaky. Add in holiday indulgences like sugary treats or cocktails, and dehydration becomes a recipe for dull, stressed-out skin.
Combat dryness by focusing on hydration from the inside out. Drink plenty of water, and incorporate hydrating serums and rich moisturizers into your skincare routine. Look for ingredients like hyaluronic acid, squalane, and shea butter to lock in moisture.
Derm tip: Don’t forget your body! A rich exfoliating moisturizer, like SLMD Glycolic Acid Body Lotion, can keep winter dryness at bay.
#4 Practice mindfulness for glowing skin
Holiday stress can ramp up levels of cortisol, a stress hormone that’s notorious for triggering breakouts, redness, and even premature aging. That’s why mindfulness practices like meditation, yoga, and deep breathing are not just good for your mental health but also for your skin.
A few minutes of square breathing (inhale for 4 counts, hold for 4 counts, exhale for 4 counts, hold for 4 counts) can calm your nerves and your skin. Try incorporating mindfulness into your skincare routine — even a simple face massage while applying moisturizer can reduce tension, boost circulation, and promote glowing skin.
Derm tip: Combat stress-induced aging with an antioxidant-packed Vitamin C Serum. It helps neutralize free radicals and supports collagen production, keeping your skin radiant and resilient during the busiest time of year.
Dr. Pimple Popper's Holiday Skincare Bundles
#5 Give your skin a post-party reset
Late nights, heavy makeup, and holiday indulgences can wreak havoc on your skin. Make post-party recovery a priority by giving your skin a little extra love.
- Cleanse thoroughly: Use a gentle cleanser to remove makeup and impurities without stripping your skin.
- Hydrate overnight: Apply a hydrating serum or mask to restore moisture while you sleep.
- Exfoliate gently: Use a mild exfoliant to clear away dead skin cells and leave your skin refreshed.
Derm tip: An exfoliating mini peel like SLMD AHA/BHA Swipes is perfect for clearing clogged pores after a long day, while Hyaluronic Acid Serum delivers deep hydration.
Dr. Lee's Last Word
The holidays don’t have to wreak havoc on your skin. By sticking to a consistent skincare routine, staying hydrated, and managing stress, you can maintain your glow all season long. With a little planning — and the right products — you’ll be ready to celebrate with confidence.
